Our Approach

Cognitive Behavioral Therapy (CBT)

CBT at Paris Mind Clinic focuses on exploring the relationships among thoughts, feelings, and behaviors, helping clients develop skills to modify behavioral patterns and achieve personal goals, thus fostering enhanced well-being

Mindfulness-Based Cognitive Therapy (MBCT)

MBCT combines mindfulness practices with cognitive strategies to help individuals maintain emotional balance and engage more fully in life, fostering resilience against daily stressors

Acceptance and Commitment Therapy (ACT)

ACT at Paris Mind Clinic encourages clients to embrace their thoughts and feelings rather than fighting them, promoting psychological flexibility and alignment with personal values to enrich life experiences

Trauma-Informed Therapy

This approach prioritizes safety, choice, and control, emphasizing understanding and sensitivity to past trauma to support healing and empowerment

Emotionally Focused Therapy (EFT)

EFT helps individuals and couples at Paris Mind Clinic build stronger, more secure emotional connections and relationships, focusing on the open expression and understanding of emotions

Dialectical Behavior Therapy (DBT)

DBT integrates acceptance and change strategies with mindfulness practices, supporting personal development by balancing emotions and improving relationships

Cognitive Therapy

This method assists in identifying and modifying unhelpful cognitive patterns, empowering clients to handle life’s challenges more effectively through practical problem-solving

Couple and Family Therapy

Couple and Family Therapy at Paris Mind Clinic enhances communication and understanding among family members or partners, facilitating a supportive and harmonious home environment

Adlerian Therapy

Adlerian Therapy explores an individual’s lifestyle and social connections to foster a sense of belonging and significance, promoting personal and communal well-being

Cognitive Behavioral Therapy (CBT)

CBT at Paris Mind Clinic focuses on exploring the relationships among thoughts, feelings, and behaviors, helping clients develop skills to modify behavioral patterns and achieve personal goals, thus fostering enhanced well-being

Mindfulness-Based Cognitive Therapy (MBCT)

MBCT combines mindfulness practices with cognitive strategies to help individuals maintain emotional balance and engage more fully in life, fostering resilience against daily stressors

Acceptance and Commitment Therapy (ACT)

ACT at Paris Mind Clinic encourages clients to embrace their thoughts and feelings rather than fighting them, promoting psychological flexibility and alignment with personal values to enrich life experiences

Trauma-Informed Therapy

This approach prioritizes safety, choice, and control, emphasizing understanding and sensitivity to past trauma to support healing and empowerment

Emotionally Focused Therapy (EFT)

EFT helps individuals and couples at Paris Mind Clinic build stronger, more secure emotional connections and relationships, focusing on the open expression and understanding of emotions

Dialectical Behavior Therapy (DBT)

DBT integrates acceptance and change strategies with mindfulness practices, supporting personal development by balancing emotions and improving relationships

Cognitive Therapy

This method assists in identifying and modifying unhelpful cognitive patterns, empowering clients to handle life’s challenges more effectively through practical problem-solving

Couple and Family Therapy

Couple and Family Therapy at Paris Mind Clinic enhances communication and understanding among family members or partners, facilitating a supportive and harmonious home environment

Adlerian Therapy

Adlerian Therapy explores an individual’s lifestyle and social connections to foster a sense of belonging and significance, promoting personal and communal well-being